EST to PST converter: Eastern time to Pacific time

Los Angeles is 3 hours behind New York all year: both change their clocks on the same days.

New YorkSunday 11 Oct · EDT
Los AngelesSunday 11 Oct · PDT

Los Angeles is 3 h behind New York today.

9 to 6 working hoursboth at workOverlap: 12 PM–6 PM in New York
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Daylight saving: local time and fixed EST and PST

The converter starts with New York to Los Angeles, using local clock rules. For the standard-time offsets all year, use the fixed EST and PST button.

These examples use noon on the dates shown. A converted date can be the previous or following day.

Starting date and timeUsing local city rulesUsing fixed EST and PST
2026-01-15 12:002026-01-15 09:00 (UTC-08:00)2026-01-15 09:00
2026-07-15 12:002026-07-15 09:00 (UTC-07:00)2026-07-15 09:00

12:00 PM Wednesday 15 Jul in New York is 9:00 AM Wednesday 15 Jul in Los Angeles (PDT, 3 h behind).

Why daylight saving conversions need a date explains skipped and repeated clock readings. The rules here come from the browser’s time zone data and can lag a government change.

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